Get Inspired: Judith Ralston's Honest About Exercise confession
Get Inspired has asked some familiar faces to tell us - honestly - how mindful they really are about their fitness, and how they fit exercise into their day.
What are your exercise habits? Weather presenter Judith Ralston says that fitting exercise into her day gives her time to herself.
To see who else is being #HonestAboutExercise find us on Facebook and Twitter. Inspire others. Share your story too.