Make Your Move: LadyXsize aka Nana Akua describes her swimming journey - wigs and all.

Breathing and hair concerns had put LadyXsize (aka Nana Akua) off swimming. Here she shares her tips for overcoming these barriers.

The radio and TV presenter recently completed a 12-week swimming course with the Swim London 2016 project.

If you are thinking about getting started at the pool then have a look at our swimming guide.

Join in the conversation using #MakeYourMove on Twitter. You can also email