Barker remembers her Welsh Unsung Hero

Olympic gold medallist Elinor Barker remembers her coach Alan Davies from Maindy Flyers as the key Unsung Hero in her cycling career.

Barker, who was part of Team GB's successful women's team pursuit quartet, said Davies would volunteer "so much of his own time" at the Cardiff club.

Find out how you can nominate your BBC Get Inspired Unsung Hero for your area here.

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