FA People's Cup tips...from Southgate!

England manager Gareth Southgate gives his top tips for five-a-side football before the first round of the 2017 FA People's Cup.

Watch first-round highlights on the iPlayer.

If you're competing in the FA People's Cup, please share videos and pictures of your best goals, celebrations and funny moments using #PeoplesCup on social media. The best ones might even make it onto an FA People's Cup programme on BBC iPlayer!

More FA People's Cup videos