Workout Wednesday: Max Whitlock's six-minute exercise

In the first of our 2019 series of #WorkoutWednesday routines, Great Britain's Olympic gold medallist Max Whitlock takes you through a six-minute exercise programme.

The British Olympic Association and Get Inspired will bring you workouts to you throughout January and February, starring Team GB Olympians. Come back next Wednesday for more!

If you fancy giving gymnastics a go, find out how here.

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