Scrum V's Rick O'Shea follows Ospreys and Wales flanker Justin Tipuric and Trebanos RFC as they bid for a slice of Swalec Leagues glory.
Tipuric is the latest Wales star to emerge from the Swansea valley village with ex-Wales captains Robert Jones and Bleddyn Bowen also hailing from there.
Tipuric, a 2013 British and Irish Lions contender, has combined his top-flight career with being Trebanos' forwards coach.
They are battling for promotion from Division Three South West.
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