The rugby life and time of Ebbw Vale captain Kynes

Meet Ebbw Vale captain Ronnie Kynes as he juggles life, rugby and working as a bricklayer.

Scrum V Live returns on Friday night as Ebbw Vale host Aberavon in the Welsh Premiership.

Watch Scrum V Live on BBC Two Wales from 19:00 BST on Friday, 7 September.