Sport Wales: Luke Rowe's date with the Cardiff Devils

It's all change at the Cardiff Devils. After waiting over a decade, their new home stadium is almost ready.

So what is ice hockey like? Sport Wales sent reporter Gareth Rhys Owen to find out - with a little help from Team Sky's Welsh cyclist Luke Rowe.

You can watch BBC Sport Wales at 21:00 BST on Friday, 23 October on BBC Two Wales and via the iPlayer.