BBC Sport - Sport Relief: 'I feel free!' - Shelagh Fogarty on swimming
'I feel free!' - Shelagh on swimming
- From the section Get Inspired
Ahead of the Sport Relief Games, between Friday 21 March and Sunday 23 March, 5 live's Shelagh Fogarty encourages the public to "embrace the water" - regardless of their experience - and talks about her own passion for swimming.
Shelagh, who learnt to swim as a youngster in Liverpool and later mastered her technique in Spain, has used it to help her cope with a demanding job.
These days, it even makes her feel like fictional Belgian detective Hercule Poirot.
If you are inspired to try swimming, find out how to get involved