Looking for inspiration to get healthier?

Check out these people's journeys to fitness...

Think you can't run? Watch this...

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'If I can do it, anyone can' - teacher's Couch to 5K story

The plus-size personal trainer

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The plus-size personal trainer
  • Read more about Kate's story here.

Fixed by cycling

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How cycling helped Geoff Whitington turn his life around
  • Meet more people inspired by Geoff to take on the 'RideLondon Fixing Challenge' here and find out how to get into cycling with the BBC Get Inspired guide.

There's something for everyone in this team

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Southport Ladies Rugby Club training at Ainsdale

Tennis saved Tony

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'Tennis saved my life'

'She's like a dynamo'

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Denise Larrad with one of the groups she helps run