The Triple Mix aims to shake up the 'traditional' triathlon format by changing the traditional Swim, Bike and Run order. Instead The Triple Mix shuffles the disciplines over three stages.
Athletes finishing behind the first athlete in each stage will have less than ten minutes until the start of the next stage.
Athletes will also be eliminated if they fall more than 90 seconds behind, the Triple Mix isn't for the faint hearted.
Triathletes Rachel Klamer and Richard Murray take on the transition challenge ahead of Super League Triathlon in Mallorca.
Women's standings after two races
Getty ImagesCopyright: Getty Images
Leader Katie Zaferes was pipped for the ITU World Championship by GB's Vicky HollandImage caption: Leader Katie Zaferes was pipped for the ITU World Championship by GB's Vicky Holland
Katie Zaferes (US) 50pts
Kirsten Kasper (US) 36
Summer Cook (US) 26
Rachel Klamer (Ned) 24
Jodie Stimpson (GB) 18
Cassandre Beaugrand (Fra) 18
Joanna Brown (Can) 16
Taylor Spivey (US) 13
Georgia Taylor-Brown (GB) 13
Ashleigh Gentle (Aus) 9
Current men's Super League rankings
Getty ImagesCopyright: Getty Images
Vincent Luis has won the first two events of the Super League season and is going for the hat-trick in MallorcaImage caption: Vincent Luis has won the first two events of the Super League season and is going for the hat-trick in Mallorca
Vincent Luis (Fra) 50pts
Henry Schoeman (SA) 42
Richard Murray (SA) 34
Jonny Brownlee (GB) 28
Leo Bergere (Fra) 22
Hayden Wilde (NZ) 22
Tyler Mislawchuk (Can) 18
Kristiam Bluymmenfelt (Nor) 15
Ben Kanute (US) 14
Jonas Schilling (Den) 8
BBC coverage
All times are subject to late changes
Saturday 3 November
12:00-13:50 GMT: Women's Triple Mix - BBC Sport website, app and connected TV (replay on BBC Red Button
17:30-19:30)
14:20-16:00 GMT: Men's Triple Mix - BBC Sport website, app and connected TV (replay on BBC Red Button
19:30-21:10)
Sunday 4 November
12:10-13:45 GMT: Women's enduro race - BBC Sport website, app and connected TV (replay on BBC Red Button 17:30-19:30)
13:50-15:30 GMT:Men's enduro race - BBC Sport website, app and connected TV (replay on BBC Red Button 19:30-21:10)
Get Inspired: How to get into Triathlon
Get Inspired
#GetInspired
Like running, swimming or cycling? Fancy doing all three, one after the other? If you answered yes to the previous two questions then triathlon is the sport for you!
The Olympic distances are a 1.5km swim, followed by a 40km cycle, rounded off with a 10km run. But don't feel daunted, it really is for everybody, as 63-year-old Grandma Sue Faulkner proved in 2015!
The sport has a range of distances and formats to cut your teeth on, and as long as your daily exercise includes all three disciplines, you can call yourself a triathlete with pride.
Video content
Video caption: Louise Minchin: How BBC Breakfast presenter & others caught the triathlon bugLouise Minchin: How BBC Breakfast presenter & others caught the triathlon bug
Live Reporting
All times stated are UK

Super League TriathlonCopyright: Super League Triathlon 
Video caption: Triathlon: Snorkel, cycle, flippers - Triathlates try transition challengeTriathlon: Snorkel, cycle, flippers - Triathlates try transition challenge 
Getty ImagesCopyright: Getty Images Leader Katie Zaferes was pipped for the ITU World Championship by GB's Vicky HollandImage caption: Leader Katie Zaferes was pipped for the ITU World Championship by GB's Vicky Holland -
Katie Zaferes (US) 50pts
-
Kirsten Kasper (US) 36
-
Summer Cook (US) 26
-
Rachel Klamer (Ned) 24
- Jodie Stimpson (GB) 18
-
Cassandre Beaugrand (Fra) 18
-
Joanna Brown (Can) 16
-
Taylor Spivey (US) 13
- Georgia Taylor-Brown (GB) 13
-
Ashleigh Gentle (Aus) 9

Getty ImagesCopyright: Getty Images Vincent Luis has won the first two events of the Super League season and is going for the hat-trick in MallorcaImage caption: Vincent Luis has won the first two events of the Super League season and is going for the hat-trick in Mallorca -
Vincent Luis (Fra) 50pts
-
Henry Schoeman (SA) 42
-
Richard Murray (SA) 34
- Jonny Brownlee (GB) 28
-
Leo Bergere (Fra) 22
-
Hayden Wilde (NZ) 22
-
Tyler Mislawchuk (Can) 18
-
Kristiam Bluymmenfelt (Nor) 15
-
Ben Kanute (US) 14
-
Jonas Schilling (Den) 8

Video caption: Louise Minchin: How BBC Breakfast presenter & others caught the triathlon bugLouise Minchin: How BBC Breakfast presenter & others caught the triathlon bug
Latest PostWhat is the Triple Mix?
The Triple Mix aims to shake up the 'traditional' triathlon format by changing the traditional Swim, Bike and Run order. Instead The Triple Mix shuffles the disciplines over three stages.
Athletes finishing behind the first athlete in each stage will have less than ten minutes until the start of the next stage.
Athletes will also be eliminated if they fall more than 90 seconds behind, the Triple Mix isn't for the faint hearted.
STAGE 1 – 300m Swim- 5km Bike- 2km Run (10-minute break)
STAGE 2 – 2km Run- 5km Bike- 300m Swim (10-minute break)
STAGE 3 – 5KM Bike- 300M Swim- 2KM Run
Good Enduro draw for GB's Brownlee
Great Britain's Jonny Brownlee receives a favourable draw for Sunday's Enduro event in Mallorca's Super League Triathlon.
Mallorca Super League Triathlon
Great Britain's Jonny Brownlee receives a favourable draw for Sunday's Enduro event in Mallorca's Super League Triathlon.
Read moreSnorkel, cycle, flippers - Triathletes try transition challenge
Video content
Triathletes Rachel Klamer and Richard Murray take on the transition challenge ahead of Super League Triathlon in Mallorca.
Women's standings after two races
Current men's Super League rankings
BBC coverage
All times are subject to late changes
Saturday 3 November
12:00-13:50 GMT: Women's Triple Mix - BBC Sport website, app and connected TV (replay on BBC Red Button 17:30-19:30)
14:20-16:00 GMT: Men's Triple Mix - BBC Sport website, app and connected TV (replay on BBC Red Button 19:30-21:10)
Sunday 4 November
12:10-13:45 GMT: Women's enduro race - BBC Sport website, app and connected TV (replay on BBC Red Button 17:30-19:30)
13:50-15:30 GMT:Men's enduro race - BBC Sport website, app and connected TV (replay on BBC Red Button 19:30-21:10)
Get Inspired: How to get into Triathlon
Get Inspired
#GetInspired
Like running, swimming or cycling? Fancy doing all three, one after the other? If you answered yes to the previous two questions then triathlon is the sport for you!
The Olympic distances are a 1.5km swim, followed by a 40km cycle, rounded off with a 10km run. But don't feel daunted, it really is for everybody, as 63-year-old Grandma Sue Faulkner proved in 2015!
The sport has a range of distances and formats to cut your teeth on, and as long as your daily exercise includes all three disciplines, you can call yourself a triathlete with pride.
Video content