Sport Wales looks at Valleys rugby

Tonight Sport Wales investigates plans to create a rugby region for the Valleys, hears from Cardiff City's Andrew Taylor and Liam Lawrence on the Bluebirds' chances of making the Championship play-offs, and continues the build-up to the London Olympics with a feature on hockey star Sarah Thomas, likely to be the only Welsh player in Great Britain's Olympic squad.

Lisa Rogers looks ahead to tonight's Sport Wales programme, BBC Two Wales, 22.00 BST