BBC Sport - Get Inspired: Get to grips with touch rugby
Get to grips with touch rugby
- From the section Wales
Speed, footwork and quick decision-making; all skills which are key in touch rugby and are cornerstones of its full-contact counterpart.
Both sexes play together and competitors range from 14-year-olds to the over-40s.
Former Olympic sprinter Christian Malcolm went to a tournament to find out about the rapidly-growing sport.
Watch Sport Wales every Friday night on BBC Two Wales.